“To meditate is not only equilibrium, harmony and control but consistent action to meet reality. To the point that Meditation and reality become a unity that can’t be divided. It is important to emphasize that this is the beginning and that starting with this accomplishment, the individual reaches a protection that makes him not a God but a humble devout of God.
Because the knowledge of reality is the discovery and total understanding of Divine order, which makes man, an initiate of God’s laws.”
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The Mystic Healing Art of Meditation- e-book
by mystic artist and author Oscar Basurto Carbonell shows how to accomplish the Instant Meditation. This E-book is a selection of best liked writings of this author on the topic of Meditation and is a must read.
http://www.lulu.com/content/e-book/the-mystic-healing-art-of-meditation/6758718
