“To meditate is not only equilibrium, harmony and control but consistent action to meet reality. To the point that Meditation and reality become a unity that can’t be divided. It is important to emphasize that this is the beginning and that starting with this accomplishment, the individual reaches a protection that makes him not a God but a humble devout of God.
Because the knowledge of reality is the discovery and total understanding of Divine order, which makes man, an initiate of God’s laws.”
The Mystic Healing Art of Meditation- e-book
by mystic artist and author Oscar Basurto Carbonell shows how to accomplish the Instant Meditation. This E-book is a selection of best liked writings of this author on the topic of Meditation and is a must read.